"I reached out to Mrs Veena Sampath asking for help when things weren't going very well at work for me.

I had difficulty focusing on work, and that caused my productivity to go downhill. I knew things weren't going well, but I didn't know what I could do to improve things. I was hesitant to take the help offered by my employer. Neither did I want to discuss with any of my friends. Not because I wanted to keep my struggles private, but rather I didn't have the confidence that they'll quite understand what I actually mean.

Mrs Veena was patient and let me take the time to describe what I was going through. She told me that she was not the one that'd provide a solution, but rather she'd create a space where I myself can see what the trouble is. She asked me the right questions making me look in the direction of a solution. Turned out, I was so overwhelmed by the problem that I wasn't even thinking about the solution. Mrs Veena's questions put me in the right frame of mind.

It's been a few months since that conversation. I have since been happy most of the time. I am able to focus on work and do what's necessary, even if the to-do list is growing rapidly. (Earlier, the same would bog me down, and cause me to lose interest.)

I thank Mrs Veena for offering this service to help our society, one individual at a time."

- James Pandu, Software Engineer

"I've really enjoyed my journey with Veena, she has helped me to think within, and become my best self. We have covered many topics in our group sessions, and i find it a really nice safe space to talk about ways to help create a new understanding of myself. It's helped me deal with stress and thought me ways to interact well with other people in difficult situations.

It's a safe and protected time and space for your thoughts to be discussed and I would suggest giving it a go, the more you go, the more you get out of it."

-Sara Thronton, Regd. Nurse Practitioner